Counselling is a way of providing a space to look at one's life from a different perspective and with the help of facilitation from a trained professional.
Gestalt counselling is a holistic approach that looks at the whole - mind, body, spirit - and brings the focus on what is going on in the 'here and now'. It is about raising awareness, making contact in the relationship, and seeing the connections to the past.
As in the humanistic tradition I believe that all humans have the propensity within themselves to heal and grow and my role is to help to facilitate this process. It is an approach that emphasises the unique individuality and responsibility of each human being.
It is a supportive and creative process that has the spontaneity required to 'catch one unawares' and so reveal what otherwise might remain hidden.
. Are there issues that are holding you back?
. Are you stuck in patterns from the past?
. Would you like some insight into your beliefs and attitudes?
I believe that counselling can give you:-
. increased awareness of your process and be better able to make better choices
. a feeling of being whole, valued and confident
. a feeling that life is less complicated and easier
. more of a feeling of knowing 'who you are' and what you want / need in your life.
Please contact me for further information and discussion.
Counselling available - Finsbury Park and Camden - Spaces Available Now!